Section 2: Paint a Picture

Chronic health conditions like diabetes, cancer, heart disease, and Alzheimer’s are taking a toll on people’s ability to thrive both professionally and personally. Many are uncertain about how to improve their health, and even when they have the knowledge, they often face challenges in implementing those changes effectively.

I know change is hard. I have talked with thousands of individuals about their health struggles over the years. Their challenges fall into 1 of 3 categories:

1. I don’t know what to do to improve my health.
2. I know what to do, but I struggle to do it.
3. I don’t really know what to do, and even if I did, I probably wouldn’t be able to do it.

It’s time to change that story!

Section 3: About Dr. Conrad

Fifteen years ago, after enduring the profound loss of my parents and all my siblings to chronic health conditions, I transformed my own health by adopting a lifestyle medicine approach, including transitioning to a plant-based diet. This shift reduced my cholesterol from 299 to 155, demonstrating the power of intentional lifestyle changes.

Building on this experience, I led a clinical trial at Mayo Clinic that combined emotional intelligence training with plant-based diet education. The results, published in a respected medical journal, highlighted the transformative potential of these interventions.

At my core, I am a scientist driven by curiosity and a teacher passionate about sharing knowledge. I am fueled by a relentless desire to address complex, persistent challenges that affect individuals and organizations, and my ultimate goal is to empower people to become the best versions of themselves.

Section 4: Introducing the WholeQ Mind-Body Detox^TM

Through our new innovative approach that integrates emotional intelligence with lifestyle medicine, individuals dealing with prediabetes can effectively avoid diabetes without relying on drugs or “miracle” supplements. This holistic approach empowers individuals to enhance their overall well-being, improve their appearance, and boost their personal and professional impact.

With the WholeQ Mind-Body Detox^TM, you won’t just receive a science-backed approach to nutrition, fitness, and sleep—you’ll gain the skills to turn that knowledge into action and take control of your health.

Section 5: What You Will Learn

With the WholeQ Mind-Body Detox^TM, you won’t just receive a science-backed approach to nutrition, fitness, and sleep—you’ll gain the skills to turn that knowledge into action and take control of your health.

Section 6: What’s Included

This is a comprehensive program, including everything you need to make a permanent lifestyle change.

• Pre- and post-program EI assessments with dedicated feedback sessions.
• 12 coaching calls (individual or group) to help you achieve your health and wellness goals.
• 12-week structured nutrition plan that takes the guesswork out of what you should eat.
• 12-week customized fitness plan that promotes weight loss and self-esteem.
• 15 structured EI learning modules that drive sustainable behavior change.
• Nutrition 101 learning path to cover all the basics regarding nutrition.
• Fitness 101 learning path to cover different exercise programs w/benefits.
• Ongoing support & accountability tools.

Section 7: Limited Time Bonuses

To celebrate the launch of the program, we are included a host of special bonus items valued at over $5000:

• Exclusive lifetime access to private online community
• Lifetime access to materials
• Personalized post-program support
• A toolkit designed to help you maintain your new lifestyle
• Structured meal plan
• Healthy spices guide
• List of common food substitutions
• Home pantry guide
• Guide for healthy kids
• Fast food restaurant guide
• Guide to understanding food labels

Section 8: Record of Success

Over the past 15 years, I have shared this message with audiences around the world, helping countless clients, colleagues, and friends make similar lifestyle changes. I designed and led a clinical trial at Mayo Clinic that combined emotional intelligence training with plant-based diet education. The results, published in a respected medical journal, highlighted the transformative potential of this approach.

Section 9: Your Investment

Please book a 20-miniute call with us at https://calendly.com/drjarikconrad/wholeq-main-body-detox-overview to discuss our limited time offer.

Section 10: Our Guarantee

If you fulfil all the program requirements and do not regain your energy and vitality and successfully lower your blood sugar to a normal range, we will continue working with you for an additional three months at no cost to ensure progress. If, after six months, your blood sugar levels remain above 100, despite following every recommendation and completing all required steps, we will refund your investment in full. Your success is our priority, and we stand by the effectiveness of this approach.

Section 11: Don’t Wait Until It’s Too Late

Busy executives and entrepreneurs often face chronic exhaustion, stress, and health neglect—all stemming from their high-pressure lifestyles.

The  WholeQ Mind-Body Detox^TM promises:

• Stress Management – Skills to manage pressure effectively, eliminating chronic overwhelm and burnout.
• Resilient Health – A reduction in blood sugar to normal levels, resulting in:
  • Reduced risk of diabetes complications
  • Improved energy levels
  • Better heart health
  • Enhanced cognitive function
  • Balanced hormones and mood
  • Healthy weight management
• Balanced Lifestyle without Sacrifice – A realistic approach that fits into your busy schedules.
• Peak Performance & Longevity – Not just surviving, but thriving at work and in life, ensuring long-term success.

Section 12: FAQs

Q: How is this different from other programs?

A: Combining emotional intelligence with lifestyle medicine offers a truly distinctive approach. While many programs focus on providing information—often incomplete or misleading—about necessary lifestyle changes to prevent chronic health conditions, they overlook a critical factor: emotional intelligence. It serves as the essential bridge between knowledge and action, addressing the gap where most individuals struggle to turn understanding into meaningful, lasting change.

Q: Why is Dr. Conrad the right coach for me?

A: From a personal perspective, over 17 years ago, after enduring the profound loss of my parents and all my siblings to chronic health conditions, I transformed my own health by adopting a lifestyle medicine approach, including transitioning to a plant-based diet. This shift reduced my cholesterol from 299 to 155, demonstrating the power of intentional lifestyle changes.

From a professional perspective, at my core, I am a scientist driven by curiosity and a teacher passionate about sharing knowledge. I am fueled by a relentless desire to address complex, persistent challenges that affect individuals and organizations, and my goal is to empower people to become the best versions of themselves.

From a professional perspective, I earned a bachelor’s degree from the University of Illinois, two master’s degrees from Cornell University, and a Doctor of Education from the University of North Florida. I hold certifications in:

• Emotional Intelligence (EQi 2.0)–Multi-Health Systems (MHS)
• Senior Certified Professional (SHRM-CSP)–Society of Human Resources Management
• Senior Professional in Human Resources (SPHR)–Human Resources Certificate Institute
• Intercultural Development Inventory (IDI)–Intercultural Communications Institute
• Plant-Based Nutrition Certificate – T. Colin Campbell Center for Nutritional Studies
• Personal Training and Weight Management Specialist–International Sports Sciences Association (ISSA)
• Certified Mediator – Phoenix Dispute Solutions
• International Coaching Federation (ICF) (in-progress)

Q: How long is the program?

A: 12 weeks

Q: How are the education sessions delivered?

A: Education sessions are taught through a series of pre-recorded short videos in a microlearning format.

Q: Should I check with my doctor before starting the program?

A: The wellness, fitness, and nutrition program provided by Human Like Me is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. I am not a licensed medical doctor, and all recommendations are based on general health and wellness principles. Before beginning any new fitness routine, diet, or nutritional program, consult with your physician or a qualified healthcare professional to determine what is safe and appropriate for your individual health needs. Participation in this program is at your own risk.

Section 13: Call to Action

Don’t miss this opportunity to reverse course. If not dealt with, prediabetes can progress to type 2 diabetes, which can lead to:

• High blood pressure
• High cholesterol
• Heart disease
• Stroke
• Kidney disease
• Nerve damage
• Fatty liver disease
• Eye damage, including loss of vision
• Amputations

Changes are not only achievable but entirely within your grasp. Be one of the first to experience the WholeQ Mind-Body Detox ^TM.