Conversations about health, performance, and transformation
After watching six family members lose their lives to preventable chronic disease, Dr. Jarik Conrad started this podcast to explore why smart, capable people struggle to change—even when their lives depend on it. Each episode brings conversations about health, performance, and transformation, shaped by the Black experience and a deeply personal mission.
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Dr. Conrad is available for podcast interviews on topics including emotional intelligence, behavioral
change, health transformation, HR leadership, and organizational resilience
