After losing six family members to preventable chronic disease, Jarik started this podcast to explore why smart, capable people struggle to change.
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The latest three conversations on health, agency and being human.
September 17, 2026
Finally, a guest! Dr. Jarik Conrad sits down with Kham Ward, founder and CEO of Black Men in Tech, former Ultimate Software/UKG colleague, and Kappa Alpha Psi fraternity brother, for a candid conversation about…
Watch podcast →August 25, 2026
Most of us have been handed the same advice for decades: eat the salad, skip the fries, try harder. And most of us have failed at it, not because we're weak, but because we've…
Watch podcast →June 25, 2026
Your birth certificate tells you one number. Your body tells you another. In this episode of Healthy and Black, we get into the gap between the two, why it matters more than the candles…
Watch podcast →Conversations about agency, health and the ideas behind Jarik’s work.