After losing six family members to preventable chronic disease, Jarik started this podcast to explore why smart, capable people struggle to change.
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The latest three conversations on health, agency and being human.
October 12, 2026
For over 20 years, I thought I was coaching. I got great feedback and plenty of repeat clients. But I was really advising: giving people answers instead of building their ability to find their…
Watch podcast →September 17, 2026
Finally, a guest! Dr. Jarik Conrad sits down with Kham Ward, founder and CEO of Black Men in Tech, former Ultimate Software/UKG colleague, and Kappa Alpha Psi fraternity brother, for a candid conversation about…
Watch podcast →August 25, 2026
Most of us have been handed the same advice for decades: eat the salad, skip the fries, try harder. And most of us have failed at it, not because we're weak, but because we've…
Watch podcast →Conversations about agency, health and the ideas behind Jarik’s work.