Where have all the polymaths gone?

Discussion about the health impact of having a variety of different interests.
09: Beyond Resilience

In this episode, I discuss how we can more effective cope with the challenges we are experiencing as we shift administrations in the U.S.
07: The Adolescent Adult

In this episode of Healthy & Black, I share my Adolescent Adult theory.
06: The Emotional Edge

In this episode of Healthy & Black, I discuss the secret to success at work and at home.