I watched six family members lose their lives to preventable diseases. That experience transformed me—from an HR executive focused on organizational performance to someone obsessed with understanding why smart, capable people struggle to change, even when their lives depend on it.
I dropped my cholesterol from 299 to 155. I went from running on stress to running on purpose. And I discovered that the same behavioral science that transforms individuals can transform entire organizations.
Today, I bring that experience to stages around the world—combining my background as VP of Human Insights at UKG (where I impacted 50+ million workers), my research collaboration with Mayo Clinic, and my certifications in emotional intelligence, plant-based nutrition, and personal training to deliver keynotes that don’t just inspire audiences, but give them the tools to actually change.